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Shakeology

weeble2008
weeble2008 Posts: 147 Member
edited November 2024 in Food and Nutrition
I have been drinking Shakeology shakes for the past couple years.
This is a meal replacement shake, replacing only 1 meal a day, with over 70 vitamins and minerals. This is not a quick fix diet shake, it is a filling, healthy, energizing meal. I've always struggled with my weight, and I still do, but drinking Shakeology for breakfast every morning, along with eating good and exercise, I'm making a difference in my health!

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