Get 1 in every damn day or naw!!!

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GETU1N
GETU1N Posts: 1,811 Member
in Motivation and Support
Rather it's one push up sit up or pull up taking a walk or even eating something healthy!!! I feel we should do something EVERY DAMN DAY. So what do you think every damn day or naw?

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  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    I walk at least one mile.
  • ilovecereal1982
    ilovecereal1982 Posts: 1,194 Member
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    Do you mean gnaw??? Like gnaw something??? Cause if i cant get a push up in or whatever...I'd certainly gnaw on say...some mentos maybe...
  • goldthistime
    goldthistime Posts: 3,214 Member
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    I don't schedule rest days. They happen anyway though, cause life gets in the way of my fitness routines sometimes.
  • GETU1N
    GETU1N Posts: 1,811 Member
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    Naw meaning no don't do anything and every damn day means yes do something
  • GETU1N
    GETU1N Posts: 1,811 Member
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    Lizzy622 wrote: »
    I walk at least one mile.
    Thumbs up!!! "Every damn day"
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    Nah, I like my rest days.
  • ilovecereal1982
    ilovecereal1982 Posts: 1,194 Member
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    Ooooooh naw...like NAW. .I got you now..hmmm ok ok...here we go...I did have a chicken wrap today!!! Hell yeah!!!! But drank a redbull. ..is that a NAW???? dangit I am bad at this
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    I am of the mindset that it is best to do something every day. Rest days are not even rest days here. I walk 6 miles daily and on rest days I still do my hand weights, push ups and kettlebell. "A body in motion....stays in motion."
  • GETU1N
    GETU1N Posts: 1,811 Member
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    Lol thumbs up!!! Every damn day!!! Keep it up!
  • GETU1N
    GETU1N Posts: 1,811 Member
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    PinkyPan1 wrote: »
    I am of the mindset that it is best to do something every day. Rest days are not even rest days here. I walk 6 miles daily and on rest days I still do my hand weights, push ups and kettlebell. "A body in motion....stays in motion."

    Every damn day!!!
  • Nicole_M4
    Nicole_M4 Posts: 507 Member
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    Yes! Totally agree.
    Favorite quote
    You must CHALLENGE yourself to CHANGE yourself ;)

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