Get 1 in every damn day or naw!!!

GETU1N

Rather it's one push up sit up or pull up taking a walk or even eating something healthy!!! I feel we should do something EVERY DAMN DAY. So what do you think every damn day or naw?

Lizzy622

I walk at least one mile.

ilovecereal1982

Do you mean gnaw??? Like gnaw something??? Cause if i cant get a push up in or whatever...I'd certainly gnaw on say...some mentos maybe...

goldthistime

I don't schedule rest days. They happen anyway though, cause life gets in the way of my fitness routines sometimes.

GETU1N

Naw meaning no don't do anything and every damn day means yes do something

GETU1N

Lizzy622 wrote: »

I walk at least one mile.

Thumbs up!!! "Every damn day"

Mycophilia

Nah, I like my rest days.

ilovecereal1982

Ooooooh naw...like NAW. .I got you now..hmmm ok ok...here we go...I did have a chicken wrap today!!! Hell yeah!!!! But drank a redbull. ..is that a NAW???? dangit I am bad at this

PinkyPan1

I am of the mindset that it is best to do something every day. Rest days are not even rest days here. I walk 6 miles daily and on rest days I still do my hand weights, push ups and kettlebell. "A body in motion....stays in motion."

GETU1N

Lol thumbs up!!! Every damn day!!! Keep it up!

GETU1N

PinkyPan1 wrote: »

I am of the mindset that it is best to do something every day. Rest days are not even rest days here. I walk 6 miles daily and on rest days I still do my hand weights, push ups and kettlebell. "A body in motion....stays in motion."

Every damn day!!!

Nicole_M4

Yes! Totally agree.
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