Who is doing the 16 week squat challenge?
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linaj1988
Posts: 33 Member
anyone doing the 16 week squat challenge on Instagram? If so how far along are you? Are you seeing any results ??
I'm on week 4, things are improving slowly
I'm on week 4, things are improving slowly
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Is it with weights?0
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Yes it is, some body weight exercises too0
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