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Mini success

patesq
patesq Posts: 111 Member
edited November 2024 in Success Stories
I started on this on July 20th when my husband and I joined the local gym. This is from the second time I rode the stationary bike, on July 23rd, for 60 minutes with a 5 minute cool down:

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This is from today, 30 minutes into my ride:

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I know the calorie count isn't particularly accurate but I'm very proud of the improvement - almost double!

Replies

  • vixtris
    vixtris Posts: 688 Member
    Thats an awesome NSV! When I started, I could only do 15 minutes on the elliptical, now I can run nearly 6 miles in an hour. Be proud of yourself!
  • RodaRose
    RodaRose Posts: 9,562 Member
    Doing very well! :)
  • FrankWhite27330
    FrankWhite27330 Posts: 316 Member
    hard work!! Dedication!! that's what makes the difference
  • patesq
    patesq Posts: 111 Member
    Thanks - this kind of success really helps because I'm still not seeing any loss when I look at myself. But I know I'm healthier because I can do so much more at the gym.
  • 20paws
    20paws Posts: 26 Member
    Little victories ROCK! 1 month in I know I'm stronger, and I feel as if I could really gain some control over my life. That's cool!
  • neldabg
    neldabg Posts: 1,452 Member
    It's all about progress. These mini successes are very important. Good job! <3
This discussion has been closed.

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