Never dieted before. Started new healthy lifestyle!

pandyg180

Hey MFP buddies! I've always thought about losing weight but never really made a good attempt. I've been using MFP since 9/7/15 and cold turkey changed my mindset to eat healthy (starting with small changes) and exercise ever since. Lost 13 lbs so far and have another 67 lbs to go before reaching my goal. With the weight lost I'm more motivated than ever, and hope I can encourage others to get started!!!

nae60

Good job I love MFP really helps keep you on track and see your progress. Mainly your food diary

NikkiBiggestFan

Great job on those 13lbs so far!!

jgnatca

Bravo, and all success to you! With the attitude to change your lifestyle, you may say you aren't dieting now. A no-diet successful loser.

PinkPixiexox

Great progress! Keep it up and well done!