hay
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![KerrieAnnAldridge](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0bcb/5b29/9de8/083b/7362/0712/6ba6/229affa5f086da4650a4e813cfb48ed74254.jpg)
KerrieAnnAldridge
Posts: 2 Member
hay all, its my first proper day tomoz,feeling determined as ive gained a lot of weight , how much did u guys lose ur first week ?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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Welcome:-)... the first week I changed my diet and gave up cokes and Dr peppers I lost 7 pounds. I'm 12 pounds from my goal weight right now. What's your goal weight loss, fitness, overall health?0
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....is for horses!0
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Kerrie, I dropped 12 lbs first week, nice to see but I think it was water weight0
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