Motivationless

Luccee66

I also hit 200lbs and a little more, but I just can't motivated or organized to get going. I last about a week or two and then fall off and I know I'd feel better if I moved more and ate better, you'd think that would move me, but apparently not.

scottwilson16

Hi Luccee, how about starting with some small changes. Pick one thing to change and work on it for two weeks. Far easier than going in all guns blazing and having a complete diet and exercise overhaul

Luccee66

That's a great idea, thanks I'll try that. I'm starting October 1st, on vacation until September 30th and extremely uncomfortable