Used Y menbership, 1st time in 3 years!
Just_Bill
Posts: 9 Member
About 15 min treadmill, 15 in cycling and 15 minutes weights. Don't know about calories but I feel better. Now to make it daily.
0
Replies
-
That's great! It does make you feel good. Keep it up!0
-
Absolutely. Keep it up. It's now something that I actually look forward to during my day.0
-
Yes! Kudos to you. Nothing like a little exercise to get you going in the right direction. Great job0
-
You've had your membership for 3 years and haven't used it lol, it's so expensive! But good for you, now you should make up for lost time!!!!0
-
That's awesome!! Getting yourself to go back after a long time is always the hardest, so way to take that first step! It gets easier to keep going once you start! Goodluck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions