Weight loss medication

jenn04w
jenn04w Posts: 46 Member
edited November 2024 in Health and Weight Loss
Hydroxycut or Garcinia Cambogia?? Suggestions please....

Replies

  • Timelordlady85
    Timelordlady85 Posts: 797 Member
    I suggest following MFP guidelines for your calorie intake/exercise plan and saving your money and using it for a gym membership or nice food scale. these pills do not really help anyone long term and there are no proven studies to show they actually cause weight loss, unless were referring to ones wallet.
  • auddii
    auddii Posts: 15,357 Member
    Timelordlady85 wrote: »
    I suggest following MFP guidelines for your calorie intake/exercise plan and saving your money and using it for a gym membership or nice food scale. these pills do not really help anyone long term and there are no proven studies to show they actually cause weight loss, unless were referring to ones wallet.

    This.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Neither! Eat less, move more!
  • Kalikel
    Kalikel Posts: 9,603 Member
    Neither. They don't work.

    Eat less, move more. It's boring and old-fashioned, but it's still the best way. Plug your info into the MFP and follow it. You will lose weight.
  • jenn04w
    jenn04w Posts: 46 Member
    Thanks everyone!
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Neither. Eat a deficit, follow MFP and be patient.
This discussion has been closed.

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