Meals plan

samanthaf0x

hello I'm trying to lose 30 pounds I'm a new mom I already lost 6 pounds but i need to stay under 1220 calories what are some easy meal plans I can try ... Thank you

TeaBea

This site has some interesting stuff
https://www.eatthismuch.com/

samanthaf0x

Thank you great site

ddubbs1146

@samanthaf0x surprisingly if you can find some good Instagram pages to follow, you can stumble upon some great ideas/recipes.

samanthaf0x

Yes they have some great ones

nxamaya

Homemade Greek Yogurt, to say one for the example

zeebds

SkinnyTaste.com has domw good stuff

samanthaf0x

The only thing is I don't eat yogurt never like it but I will try it out thanks