Kayla Itsnies BBG question
Options
![kar_yne08](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3a1d/0c4f/db59/40ee/56fb/f6cd/f27a/ce2d638ce5819e960072011916765332caa1.jpg)
kar_yne08
Posts: 30 Member
to all you ladies doing the Bikini Body Guide from Kayla Itsnies - I am looking for some guidance. Last week was supposed to complete week 4; however, I slacked off and didn't complete any of the workouts .. should I start over from week 1 or complete week 4?
Any info would be great!
Any info would be great!
0
Replies
-
If it was me, I would just do Week 4 again (unless you feel like your slacked during the first 3 weeks, then you might as well just start fresh)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions