New start tomorrow!!

neilsteruk
neilsteruk Posts: 5 Member
in Introduce Yourself
Been a bit injured for the last couple of months, so the running has fell away and the porkyness has crept back. Looking back I should of got on the bike/put down all the crap food, but too late for that.. what is done is done. Line in the sand now.. Tomorrow I move forward!!!

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    neilsteruk wrote: »
    Been a bit injured for the last couple of months, so the running has fell away and the porkyness has crept back. Looking back I should of got on the bike/put down all the crap food, but too late for that.. what is done is done. Line in the sand now.. Tomorrow I move forward!!!

    Why not start today? At least start logging your food and see how you did :)
  • neilsteruk
    neilsteruk Posts: 5 Member
    queenliz99 wrote: »

    Why not start today? At least start logging your food and see how you did :)

    I would if I could remember what I had :) Tomorrow is only 12 minutes away now for the new start :)
  • queenliz99
    queenliz99 Posts: 15,317 Member
    neilsteruk wrote: »
    queenliz99 wrote: »

    Why not start today? At least start logging your food and see how you did :)

    I would if I could remember what I had :) Tomorrow is only 12 minutes away now for the new start :)

    oh alright then, if you say :) Tomorrow is good too!! read this

    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  • mccindy72
    mccindy72 Posts: 7,001 Member
    Please remember that exercise is not necessary for weight loss. It's what you do for fitness and can create a larger deficit so that you can eat more, but you can lose weight perfectly well without it. Don't ever let a physical injury keep you from your weight loss goals.
  • TrailBlazzinMN
    TrailBlazzinMN Posts: 509 Member
    https://youtu.be/CMBJsISs6Ck
  • neilsteruk
    neilsteruk Posts: 5 Member
    mccindy72 wrote: »
    Please remember that exercise is not necessary for weight loss. It's what you do for fitness and can create a larger deficit so that you can eat more, but you can lose weight perfectly well without it. Don't ever let a physical injury keep you from your weight loss goals.

    Thanks, I really do need to change my mindset on that. Going to start logging again tomorrow and very excited about it :)

  • neilsteruk
    neilsteruk Posts: 5 Member
    TrailBlazzinMN wrote: »
    https://youtu.be/CMBJsISs6Ck

    Yep that's me a thousand times. Thanks though.. It's now one minute past midnight and not eaten a thing.. Going well.. I can do this :)

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