Low calorie; tasty food (my recepies)

tinnakriss
tinnakriss Posts: 5 Member
edited September 2015 in Food and Nutrition
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Replies

  • kathrynjean_
    kathrynjean_ Posts: 428 Member
    Mm these look so good! Especially those crepes :)
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    The pics look amazing but where are the recipes?
  • tinnakriss
    tinnakriss Posts: 5 Member
    From my head :) all you need is a little imagination ;)
  • kellyfirmager
    kellyfirmager Posts: 6 Member
    These look amazing, do you have the recipes?
  • tinnakriss
    tinnakriss Posts: 5 Member
    1. One big potato, baked on 275• for 10-15min no oil with chilli and salt. 150g grilled chicken and paprika as salad.
    2. Pancakes: 3 big tbsp oat flakes minced in blender, one big egg, litlle milk and litlle water. Filled with low-fat cheese and turkey ham. Other pancake is with chilli&beans. But you can fill it with ever you like :)
    3. Integral pasta with spinach. Spinach cook for 3min and stew with onion. Later add cream and cook together for 5min, salt and pepper as you wish. Serve with grilled chicken
    4. Omlet with spinach, 1 egg 2 egg whites, with one cup of spinach, add salt pepper chilli as you wish. Tomatto and paprika as salad, you can also ad turkey ham with that.
    5. Low fat yogurt blended with strawberry, blueberry etc, with 2tbsp of muesli
    6. One big sliced apple with grapes and low-fat cheese
    you can mixed what you like, explore new tastes, That's all fun! Enjoy!

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