Calorie intake

jenn04w
jenn04w Posts: 46 Member
edited November 2024 in Food and Nutrition
Hellp MFP!!! I'm 5'1 and weigh 179lbs. :( They have my calorie intake at 1340, is this to much? What are some of your guy's calorie intake??

Replies

  • Unknown
    Unknown
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  • Ericaticaa
    Ericaticaa Posts: 1 Member
    From what I know, an adult woman should consume at least 1200 calories a day. 1340 sounds fine. I am also 5'1 at 110lbs and my calorie intake is 1288.
  • jenn04w
    jenn04w Posts: 46 Member
    Okay. I just didn't know if i need to auto correct the intake.
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