Need motivation!

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Hi I'm Melody :) I've lost 30 pounds using this before, but gained it all back + more when I was going through some family problems. I'm trying to get back on track and lose 30 pounds again. Anyone feel free to add me so we can support each other on this journey!!

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  • sweetiepie781
    sweetiepie781 Posts: 75 Member
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    Hello, i have done the exact same thing a million times in my life and have weighed every number on the scale so i know where you are at I have been using this app since feb and i am down 40 lbs and even though i have made diet/lifestyle changes that i hope will stay with me forever but everyday is a struggle to not go back to my old habits (since i do loveee food and not always the healthy choices!:) just start with small goals and even if you have a bad day dont give up:)