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samatchison85
Posts: 7 Member
I have been tracking for the last 5 days. I'm allotted 1940 calories per day. First question is how did MFP come up with this number? Next question it adds is a positive for exercise are these calories I should be adding to my 1940 as calorie intake or should I not be using those?
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This should answer both of your questions:
MyFitnessPal Help Desk: How does MyFitnessPal calculate my initial goals?0
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