Lose 5lbs in October 2015 Open Group
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Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:
10/10 Sat:
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:
10/10 Sat:
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
0
Replies
-
SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)
GW:171.4lbs(12st 3.4lbs)
Weigh in dates:
Start of the month(10/01 Thursday):176.4lbs(12st 8.4lbs)
10/03 Sat:
10/10 Sat:
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost this month:0lbs
Overall loss:16lbs
Good luck everybody0 -
SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)
GW:171.4lbs(12st 3.4lbs)
Weigh in dates:
Start of the month(10/01 Thursday):176.4lbs(12st 8.4lbs)
10/03 Sat:176.4lbs(12st 8.4lbs)
10/10 Sat:
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost this month:0lbs
Overall loss:16lbs
Good luck everybody0 -
Start : 172
Current : 170
Goal : 165
10/3 - 170
10/10
10/17
10/24
10/31 end0 -
SW: too many to count
CW: 141
GW: 136
10/3: 141lbs
10/10:
10/17:
10/24:
10/31:0 -
oooops: i posted before words of encouragement.
WE CAN DO THIS everybody
0 -
SW (this time around) -172.6
10/3/15- 166.00 -
CW: 156
GW: 145
10/3: 156 lbs
10/10:
10/17:
10/24:
10/31:
we can do this!!
you got my back, I got yours!! 0 -
SW: 209 lbs.
CW: 189.4 lbs.
GW: 183 lbs.
Weigh in dates:
Start of the month(10/01 Thursday): 191 lbs.
10/03 Sat: 189.4 lbs.0 -
I will try this. I would like to lose 5 lbs by 10/31
- SW: 220 lbs
- CW: 210 lbs
- GW: 205 lbs by October 31st
- UGW: 150
- 10/03 Sat: 210 lbs.
- 10/10 Sat:
- 10/17 Sat:
- 10/24 Sat:
- 10/31 Sat:
Some mantras I use for encouragement:- "Inch by inch, it's a cinch"
- "Nothing tastes as good as thin feels"
We can do this. There are 5 Saturdays in October. 1 lb per week is very doable. Go for it!0 -
I'm in!
SW: 169
CW: 160.5
GW: 145
10/3: 160.5
10/10:
10/17:
10/24:
10/31:
Post-it note I keep on my monitor: "It's marathon, not a sprint"0 -
SW:(214.8)
CW:150
GW for month: 145
Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:150
10/10 Sat:
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost for month: 0
Nothing worth having ever came easy.
0 -
SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)
GW:171.4lbs(12st 3.4lbs)
Weigh in dates:
Start of the month(10/01 Thursday):176.4lbs(12st 8.4lbs)
10/03 Sat:176.4lbs(12st 8.4lbs)
10/08 Thurs:174.2lbs(12st 6.2lbs)
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost this month:2.2lbs
Overall loss:18lbs
Good luck everybody0 -
SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)
GW:171.4lbs(12st 3.4lbs)
Weigh in dates:
Start of the month(10/01 Thursday):176.4lbs(12st 8.4lbs)
10/03 Sat:176.4lbs(12st 8.4lbs)
10/08 Thurs:174.2lbs(12st 6.2lbs)
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost this month:2.2lbs
Overall loss:18lbs
Good luck everybody
Good job, Forest!0 -
I would like to lose 5 lbs by 10/31
•SW: 220 lbs
•CW: 210 lbs
•GW: 205 lbs by October 31st
•UGW: 150
•10/02 Fri: 210 lbs.
•10/09 Fri: 210 lbs.
•10/16 Fri:
•10/23 Fri:
•10/30 Fri:
Some mantras I use for encouragement:
•"Inch by inch, it's a cinch"
•"Nothing tastes as good as thin feels"
0 -
SW: 225
CW: 159.6
GW:154.2
Weigh in dates:
Start of the month(10/01 Thursday): 159.6
10/03 Sat: 159.2
10/10 Sat: 159.2
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost: -0.4lbs0 -
MiloTheDragon wrote: »Start : 172
Current : 170
Goal : 165
10/3 - 170
10/10 168.8
10/17
10/24
10/31 end
Total in October = 1.2
Total to date = 3.20 -
SW:(Starting weight) 150 lb
CW:(Current weight)150 lb
GW:(Goal weight for this month)140 lb
Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:
10/10 Sat: 149.9 lb
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost:0 -
W: 225
CW: 159.6
GW:154.2
Weigh in dates:
Start of the month(10/01 Thursday): 159.6
10/03 Sat: 159.2
10/10 Sat: 159.2
10/17 Sat: 156.5
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost: -3.1lbs0 -
CW: 164
GW: 162 for October
UGW: 140
16 Oct: 1640 -
I would like to lose 5 lbs by 10/31
•SW: 220 lbs
•CW: 210 lbs
•GW: 205 lbs by October 31st
•UGW: 150
•10/02 Fri: 210.0 lbs.
•10/09 Fri: 210.0 lbs.
•10/16 Fri: 209.8 lbs.
•10/23 Fri:
•10/30 Fri:
Weight lost in October: -0.2 lbs
Some mantras I use for encouragement:
•"Inch by inch, it's a cinch"
•"Nothing tastes as good as thin feels"
0
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