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On My Way

BarbMessimer
Posts: 362 Member
I've worked for two years to lose 40 pounds and am proud to say I'm keeping it off. I still have 40 to go though. I'm hoping this app will help me. I'm a RN... 68 years old... still working and would like to continue to work for a few more years. I teach my patients about their health and want to set a good example... plus I want good health for myself (of course). I hate to exercise but I see I'll need to start some kind of activity soon. I'm looking forward to being part of this group!
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Replies
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Good for you ..... and bravo on losing 40# ...... make the best choices at each meal, each day ...... it'll happen !0
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Thanks, verptwerp! I appreciate your comment. I'm not only interested in the weight loss but to keep it off.... THAT is what I'm after. I lost 68 pounds quickly back in 2010 and put back on 80! I can't let that happen again. Slow and easy is the way I believe. How are YOU doing?0
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