Group Classes Calories Estimation

BreatheSweatEat

Hello! How do u guys estimate the calories u burn in a group class? I dont enjoy exercising on machines so i take group classes instead but i find it really hard to moderate. Any tips?

queenliz99

aerobics general

Ready2Rock206

Depends on what type of class it is.

Kidostud

I also do group classes. It takes the form of circuit training, so I just log it as such.

AsISmile

All Les Mills group classes can be found under cardio.
Otherwise Aerobics or Circuit