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No weight loss??

cathyg321
cathyg321 Posts: 155 Member
edited January 27 in Introduce Yourself
Many people, myself included, get frustrated when they start a weight loss plan and do not see results either on the scale or tape measure. Here are a few pointers that may help. . .

http://www.sparkpeople.com/blog/blog.asp?post=8_reasons_why_youre_not_losing_weight
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