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Sober in October challenge

pembr0ke
pembr0ke Posts: 54 Member
edited November 2024 in Food and Nutrition
Today I start a month of sobriety, in the hope of losing a few pounds of fat, sleeping better, having clearer skin and being more focused on my training. I usually drink wine on Friday evening, Saturday evening and Sunday lunch. I estimate I will cut over 2000 calories from my weekly diet. Anyone else taking the challenge :) ?!

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