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Healthy diet plan and start working out is all you need.

CORiLEONE
CORiLEONE Posts: 5 Member
edited November 2024 in Getting Started
I started my journey 4 years ago. I was on my bed staring at the roof then that idea came to my mind:
" why don't I go for surgery? " Because I looked like a giant at that time.

I visited a doctor and all I wanted is surgery. As he said obesity have 4 degrees and he classified me as a third degree of obesity, I don't really care about classifications.

He told me why to do surgery you can try to modify your diet and start working-out then we can put the surgery as an option if no improvement noticed because with that 50% fat percentage you could die with a stroke in a year.

Well okay he scared me
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