faster you lose, faster you gain.
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singhjagpreet1712
Posts: 7 Member
Once again on diet losing weight slowly maintaining good heath lost 15 pounds so far.
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Hi! Welcome to MFP and congrats on your loss so far! I lost my weight pretty slowly too (took over 2 years to lose more than 70 pounds), and have been maintaining that loss for over a year now.
You can do this!
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