Getting started again

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shannonshardai87
shannonshardai87 Posts: 17 Member
edited November 2024 in Introduce Yourself
Been off this diet for about 2 months and put a stone on so back on it this week fingers crossed get it off as fast as put it on

Replies

  • falconaviation73
    falconaviation73 Posts: 20 Member
    Just work hard at it, and you can do it!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Keep at it.

    The moment I stopped logging, tracking and being aware of my intake - I gained.
    You can do this!
  • shannonshardai87
    shannonshardai87 Posts: 17 Member
    First week is easy it's after that I find hard. Your right we can all do this. It's weekends that are my weakness just want to eat rubbish and take out.
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