Getting started again
Options
![shannonshardai87](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fa2e/ad6e/a5c3/a745/872d/b9ed/8e94/c0a32ae666093b401c3ef656d32bc35f47b3.jpg)
shannonshardai87
Posts: 17 Member
Been off this diet for about 2 months and put a stone on so back on it this week fingers crossed get it off as fast as put it on
0
Replies
-
Just work hard at it, and you can do it!0
-
Keep at it.
The moment I stopped logging, tracking and being aware of my intake - I gained.
You can do this!0 -
First week is easy it's after that I find hard. Your right we can all do this. It's weekends that are my weakness just want to eat rubbish and take out.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions