Wow. 43 lbs.
Init_to_winit
Posts: 258 Member
Wow, I never thought I would be someone to lose 43 lbs, I never thought I would be someone who would need to lose 43 lbs. I more belonged in the lose 5 lbs gain 5 lbs over and over and over club.
However, during my pregnancy, I gained 70 lbs on my already 20 lb. overweight frame. It was really hard on my body and I naively thought, it would all come off easily with breastfeeding. After having the baby, and breastfeeding but still eating horribly and not being active at all, months and months went by and the scale stayed the same. That's when I decided to start tracking on MFP again. At the time, I had no energy, felt so heavy still and was tired of wearing maternity clothes.
I started small, just trying to watch my calories a little and tried finding time to squeeze in some physical activity when I could, maybe a 10 minute walk here, a couple laps around my office there. Very very slowly, the weight started to come off. As the weight came off and I started to feel better, more drastic changes happened. I started being more strict with my diet (though I still cheat), started up Crossfit and running and the most important thing, I WANTED TO! Little lifestyle changes lead to big lifestyle changes. Going straight from a fast food every day, sweets every day, and spending my evenings as a couch potato to being this super sensible eating, heavy weight lifting, runner was not going to happen. Start small, start with something attainable, then achieve that goal and start a new one. The domino effect will happen and you'll reach your all time goal but you must be patient. This 43 lbs. took me a year and half to lose because I would try and fail then have to pick back up over and over again.
But the most important thing is, I did pick myself back up, I persevered. I still have a ways to go, but I'm so proud of how far I've come. I'm down to lower than my pre-pregnancy weight, I have so much energy now to play and run and chase my toddler. I'm so happy she gets to see her mommy being active and eating healthy foods.
They say, "a year ago you'll be glad you started today". That is so true, start TODAY! You. Can. Do. This.
However, during my pregnancy, I gained 70 lbs on my already 20 lb. overweight frame. It was really hard on my body and I naively thought, it would all come off easily with breastfeeding. After having the baby, and breastfeeding but still eating horribly and not being active at all, months and months went by and the scale stayed the same. That's when I decided to start tracking on MFP again. At the time, I had no energy, felt so heavy still and was tired of wearing maternity clothes.
I started small, just trying to watch my calories a little and tried finding time to squeeze in some physical activity when I could, maybe a 10 minute walk here, a couple laps around my office there. Very very slowly, the weight started to come off. As the weight came off and I started to feel better, more drastic changes happened. I started being more strict with my diet (though I still cheat), started up Crossfit and running and the most important thing, I WANTED TO! Little lifestyle changes lead to big lifestyle changes. Going straight from a fast food every day, sweets every day, and spending my evenings as a couch potato to being this super sensible eating, heavy weight lifting, runner was not going to happen. Start small, start with something attainable, then achieve that goal and start a new one. The domino effect will happen and you'll reach your all time goal but you must be patient. This 43 lbs. took me a year and half to lose because I would try and fail then have to pick back up over and over again.
But the most important thing is, I did pick myself back up, I persevered. I still have a ways to go, but I'm so proud of how far I've come. I'm down to lower than my pre-pregnancy weight, I have so much energy now to play and run and chase my toddler. I'm so happy she gets to see her mommy being active and eating healthy foods.
They say, "a year ago you'll be glad you started today". That is so true, start TODAY! You. Can. Do. This.
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Replies
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Congratulations on your achievement. Hard work surely does pay. Can't wait to share my story some day. 40 lbs to go.0
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Thanks @kudaliz !! You will have one to share! Everyday you are creating your own success story, I can't wait to read it!0
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Congratulations! I am just starting (again) to try and get rid of my extra weight so hopefully a year from now I'll have a similar story to share!0
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@km0476 I'm sure you will! Good luck!0
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Nice going :-)0
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Amazing! You and I are very similar. 70 lb weight gain... I am hoping to lose about 15 more pounds....my daughter will be 1.5 in February. Congrats to you!!!0
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Awesome job!0
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Your "after" photo doesn't show on your post..but I looked at your profile. You look so pretty and fit!!! Great work. Thanks for the inspiration.0
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Congrats! You look amazing, thanks for sharing to inspire others!0
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Congratulations! You are such an inspiration.0
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WTG!0
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