Running is my catharsis!

chicoadm07
chicoadm07 Posts: 32 Member
edited November 2024 in Fitness and Exercise
Within the last month I've seriously got involved in running. I first started to run for weight-loss, but now run bc I love it!!! Any runners wanna be friends and help me on my journey to the last 60ish pounds I will lose?

Replies

  • dewd2
    dewd2 Posts: 2,445 Member
    Okay, I admit it. I looked up the word catharsis. :)

    I wouldn't go as far as saying that but I will say it is very meditative. It sometimes allows me to think things through, especially when I run at lunch time and I have issues in the office (I'm a computer geek so I always have issues ;) ).

    Other times it is good to crank up the tunes and just run.

    However I think my best experiences are my weekend runs when I am with a group.
  • chicoadm07
    chicoadm07 Posts: 32 Member
    Lol I would have to agree with you on cranking up the tunes and just running. What it does mentally for me is amazing.
  • mwyvr
    mwyvr Posts: 1,883 Member
    An addict is born! Welcome! No need for therapy. :-)
  • chicoadm07
    chicoadm07 Posts: 32 Member
    Mwyvr Hahaha exactly.
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