Apart from Lifting Weights - How can i get stronger?
Ladsel
Posts: 10 Member
I'm limited to the weights i can lift (i.e workout at home and don't have a squat rack, nearest Gym is miles away & a hassle to get to) but i wanted to know how i can become stronger, without relying on lifting weights?
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Replies
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strengthunbound.com
you are your own gym
body by you
convict conditioning
you don't NEED weights to get stronger- it's just a lot easier and more well researched and well laid out. but its' definitely possible to get stronger without it.0 -
Take a lumberjack job0
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Check out the bodyweightfitness section on reddit.https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine0
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Work in construction0
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