Example before and afters (10lbs to lose)

lucygoesrawr

Hi,

I'm trying to figure out a goal weight based on body fat % (don't really have an accurate way to measure, though - using calipers and reference pictures). My husband and I think I'm about ~28% fat at 135.5lbs. So I used an online calculator and it said I needed to be about 125lbs to be 20% fat.

The point of this post is, I can't really imagine how much of a difference 10lbs would make, so I was wondering if there is anyone who only needed to lose about that much had any before and after pictures, if it wouldn't be too much trouble? I'm 5'1 (female), so it would probably be helpful if responses were from people at that sort of height.

Thanks for any help

kami3006

http://www.mybodygallery.com/ shows pics women have uploaded sorted by their weight, height, clothing sizes, etc. It's a good reference for what folks look like at different sizes and shows how one size can vary quite a bit in itself.

ChristineE63

Sorry I'm 5'4" 115lb and about 23% body fat, it really looks different on everyone.