How do you log insanity?

rubyvanboheemen
rubyvanboheemen Posts: 3
in Fitness and Exercise
Just wondering as not sure how to do this

Replies

  • MsEndomorph
    MsEndomorph Posts: 604 Member
    I would wear a heart rate monitor and log it manually . It's probably the easiest and most accurate way to track.
  • bkerstin
    bkerstin Posts: 11 Member
    Just set your calories according to the nutrition guide and you don't have to log it.
  • stacw1987
    stacw1987 Posts: 206 Member
    I log my insanity workouts by wearing a Polar HRM. It's the easiest way and most accurate. Insanity is intense so I don't really think you could rely on my fitness pal to log it accurately. Your heart rate is constantly up and down and also depends how hard you work

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