OMG!

NWCountryGal

I've lost 3 inches in my bellybutton waist and 3 inches in the smallest part of my waist!!! In 6 days! I have been staying below my calories and drinking about 4 glasses of water a day but could that just be water-weight? I was at 140 lbs but don't have a scale. I have been cleaning house/offices on just 2 of those 6 days, but for at least 2 hours each time. I'm so encouraged. It's the measuring tape I really want to please, LOL!!!

Hope all have a great day! If anyone wants to see my records just write me a private message. Just been eating real food though, LOL!! Yeehaw!!

Denise

Amandac6772

That's awesome. It really is encouraging when you see those kinds of results. Keep it up!

sunshine79

Fantastic!!!!!! I hope I have the same success when I next measure myself. Keep up the great work

NWCountryGal

thanks Amanda, wow, I am doing way better then the first time I used MFP!! Ohhhhhhhhh you're doing great also!! Yeehaw, lil black dresses, here we come;)

NWCountryGal

You will:) I think the water and balanced diet staying under my calories a little and over just once or twice a week works great for me. And always eating at least 2/3 of my exercise calories, amazing.

See you soon, I will try and get on here more:) Denise