12 weeks left in the year! Can we lose 2 lb per week?

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  • SLLRunner
    SLLRunner Posts: 12,943 Member
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    Virkati wrote: »
    Unless someone has a significant amount of weight to lose, 2 lbs a week is more like a plan for frustration than reality. Too many newbies set the goal so high that it's simply not attainable. They lose faith, motivation, and quit. Not a good way to head towards the holidays. Set your sights to a more realistic goal. Work towards something attainable. Forgive yourself if you don't make it. Don't quit.

    I concur.

    No fast weight loss plans for me....ever.

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