At least 2 stone to lose

rhiannonarmstrong31

I'm 12 stone 13. I did get down to 12 stone 5 but I went on the contraceptive pill and for 6 weeks had bleeding.it's left me terribly week and falling asleep for 2 to 3 hours midday.

I'm going to the doctor tomorrow I suspect it's anemia from the bleeding.

I need to get a wriggle on and get back to where I was. I felt energetic and sexier and more confident with the weight loss and now I feel like a slug.

Anyone with good tips on energy boosting foods please reccoemnd and or add me.

Also I am under mental health care but being discussed for autism assessment. This does effect the food I can eat which is making all this much harder.

The weight gain is from an awful 3rd pregnancy which saw me bed bound for 6 months with diabetes and heart problems. Both of which have now gone

Looking for support xx