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Need a shove

alizesmom
alizesmom Posts: 219 Member
edited November 2024 in Motivation and Support
Spent most of the night in the emergency room with my son. Walking does NOT look attractive. Help!

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Sleep is good too!!
  • bozzi2002
    bozzi2002 Posts: 19 Member
    Comfort yourself with the knowing that when you sleep you are attractive
    I don't feel attractive even after long night sleep
  • SueInAz
    SueInAz Posts: 6,592 Member
    Sleep is more important than exercise for weight loss. Really. Get some sleep and stay under your non-exercise calorie goal.
  • alizesmom
    alizesmom Posts: 219 Member
    Thanks for the responses. My problem is that I'm terrified that if I give myself any excuse to skip a walk I will find it too easy the next time.
This discussion has been closed.

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