Hi new here any advice?
![Itsmylifenow13](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6cc7/5c01/0b33/3498/204b/8aa0/0e20/4b158281a866856df1b6f3a31f8f09709a5b.jpg)
Itsmylifenow13
Posts: 20 Member
Hi Im new to this and computers! Need help getting back on track! Any advice?had lapband surgery 3years ago did ok up until 3 months ago.
0
Replies
-
I really find it helpful to track with I'm eating. I know when to slow down. lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions