Trying to end, the endless diet. Ready to final loose for go
erinmf821
Posts: 3 Member
Hi, I am new to this website. I am constantly on a diet. But it never lasts. I have lost weight the wrong way before, and I am ready to loose weight the right way. But I always get either, frustrated, or the temptation is to much. I have for a while, been the same weight, but I recently moved in with my boyfriend and I gained 5 lbs. I realized I do not want to go up, I want to go down. So I have a weight lost goal of 25 lbs. I am looking for a anybody to talk to who have the same goal and who can help me fight the temptation of my favorite foods, Chinese, Italian and ice cream!
0
Replies
-
don't think of this as a diet and don't stop your self from eating what you'd like.. I know I don't and I've been losing weight still. I just look at what calories I have and then decide what I'd like to eat and if I don't have enough calories I do some stepping or go for a walk. I have a step at home so while watching tv I can step if I need for calories....0
-
i am on the same boat with you. i desperately want to lose exactly 25 lbs. i'm at around 185 but i wanna be 160s. but the food is soooo goooood! i have too lost weight the wrong way before, I did manage to keep it off, all 50 lbs of it, but this last 25 just doesn't want to come off. grrr0
-
WELCOME! This is a great place to be because it NOT a diet. You can eat whatever you like, just stay in your calorie goal. Obviously you are going to make better choices or else you aren't going to be eating much...bad food=lots of cals. It's a lifesyle change that is for the better! Good luck you can do it!!!0
-
:flowerforyou: :flowerforyou: Welcome...you've came to the right place! We all understand what each other is going thru and are willing to help in anyway we can.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions