So this is me...

ljcox7210
ljcox7210 Posts: 57 Member
edited November 25 in Introduce Yourself
My name is Kat, I am 20 years old. This is me after 7 stones lost so far.

http://i1334.photobucket.com/albums/w660/kittykat7210/image_zpsvtcfgj4f.jpg

But yeh I just wanted to join a community to hopefully keep off the weight!

Replies

  • ThreeKeys_
    ThreeKeys_ Posts: 93 Member
    You've lost 7 stone? How in the *kitten* have you lost 7 stone and do not have an inch of loose skin. Seriously, tell me, TELL ME!
  • ljcox7210
    ljcox7210 Posts: 57 Member
    edited October 2015
    ThreeKeys_ wrote: »
    You've lost 7 stone? How in the *kitten* have you lost 7 stone and do not have an inch of loose skin. Seriously, tell me, TELL ME!

    Slowly! And I'm lucky I'm young I think, I have some on my tummy, but moisturising heavily and exercise has really helped! I have stretch marks on tummy, legs and arms but they are white now so not as noticeable...

    This is me 5 years ago vs now, in the same dress I was wearing for giggles XD

    http://i1334.photobucket.com/albums/w660/kittykat7210/image_zpsxlsnq4ta.jpg
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    Great stuff. Looking really good and congrats on the hard work.
  • ljcox7210
    ljcox7210 Posts: 57 Member
    _Waffle_ wrote: »
    Great stuff. Looking really good and congrats on the hard work.

    Thank you! I just want to make sure I maintain now, don't want to slip back into my old ways!
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    ljcox7210 wrote: »
    _Waffle_ wrote: »
    Great stuff. Looking really good and congrats on the hard work.

    Thank you! I just want to make sure I maintain now, don't want to slip back into my old ways!

    I've been maintaining for a few years now. You'll have some periods when you pick up a few extra pounds but you know how to get them off. Don't let them stack up too much but don't kick yourself for not staying exactly the same weight. Your weight will bounce around a few pounds from week to week.

    Good eating and exercise habits help tons. Find something that you enjoy doing for exercise. Find good foods that you really like. This is a lifetime plan and it doesn't have to be drudgery.
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