sport lovers\nutrition< --see this post

Hi, I really love do sports. I am a professional badminton player, I swim , I played basket and I run every week cause I llove it ! And you? If you practice some sport tell me, or if you want to start and you want some advice ;) If you can guys I would love to receive some tips to be better, like exercise tips or nutrition tips/suggestions , I would be very appreciated !! So add me or send me a message/reply!!
Good day to everyone ;))
Xx

Replies

  • musclegood_fatbad
    musclegood_fatbad Posts: 9,809 Member
    Sounds like you are very busy. Love sports as well, big reason I try to stay in the best possible shape I do. I play a ton of golf and volleyball as well as basketball, football and some baseball.
  • Nova
    Nova Posts: 10,384 MFP Staff
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