In my thirties and struggling with this stubborn stomach!

JGlam_NY

I've struggled to loose 20lbs all year. I loose 10 and then stay stuck there then I end up putting the previous 10 back! I love to lift. Suggestions?

rosebarnalice

What makes your stomach the stubborn part? Sounds like to me it's your brain . . . :-)

Yi5hedr3

Diet-diet-diet.

vivmom2014

What is your calorie deficit and how do you manage it? Do you weigh your food?

arditarose

Stay in a calorie deficit