We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
In my thirties and struggling with this stubborn stomach!
JGlam_NY
Posts: 11 Member
I've struggled to loose 20lbs all year. I loose 10 and then stay stuck there then I end up putting the previous 10 back! I love to lift. Suggestions?
0
Replies
-
What makes your stomach the stubborn part? Sounds like to me it's your brain . . . :-)0
-
Diet-diet-diet.0
-
What is your calorie deficit and how do you manage it? Do you weigh your food?0
-
Stay in a calorie deficit0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions