Hi, I'm new

kkuxhaus
kkuxhaus Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi, I'm Karen. I just had back surgery last month and I'm off my game of running, spin, kettle bells and yoga. Walking, standing leg exercises and light arm weights have been my only activity since May... I'm feeling like a slug! Looking for motivation and encouragement as my recovery continues. Paleo/Primal/Whole30.
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