Net Carbs

babie007

is there a way for fitness pal to track your net carbs? I can do it manually by subtracting the fiber but I would like to set my goals to include net carbs. Does anyone know if there's a way to do this?

seska422

It's not currently an option.

babie007

Thank you. That stinks.

Yi5hedr3

Net carbs are bogus anyway. Some fibers ARE digestible. Not a good idea to subtract them.

yarwell

babie007 wrote: »

Thank you. That stinks.

no, it's a practical reality when only America has "total carbs" as a concept and MFP is international. In the UK and elsewhere we just measure carbohydrates and fibre separately and report them as such.

Pollywog_la

babie007, yes you can.
Info here: https://github.com/Surye/mfp-keto-userscript
I have used it for years.