Smoothie

chrisfuentes2005
chrisfuentes2005 Posts: 295 Member
edited November 2024 in Recipes
Any good smoothie idea to make in the morning

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  • Unknown
    Unknown
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  • apcattle
    apcattle Posts: 2 Member
    1 cup mixed frozen berries
    1 banana
    Fill with water to level of berries
    Add 1 cup baby spinach start blending and add a scoop of isolate protien of your flavor
    Protien is not required but using different flavor protien powders can change up the flavor to keep interesting
  • chrisfuentes2005
    chrisfuentes2005 Posts: 295 Member
    catscats222 wrote: »
    good as in good tasting
    or good to heal your body?

    bunch of kale
    1/2 cup of blueberries
    serving of chia seeds
    hemp oil
    cup of coconut water

    Just to have a good breakfast, i am not a really breakfast person and don't like a lot of things.
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