Going away for three days and might lose gains:(
JackOconnell95
Posts: 18
Tomorrow I'm flying to Auckland for a concert and I'll be gone for three days and I don't want to lose my gains!? What should I do!? It's going to be hard because I'm in a crappy hotel with no stove ect so I need to buy my own food (most likely takeaways) so what should I eat? and should I do quick 5/10 minute exercises in the morning like pushups ect?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.6K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 446 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions