Do macros change when pregnant
kminbr
Posts: 8 Member
Hi all,
I'm newly pregnant and excited to continue using MFP through my pregnancy to track my nutritional needs and caloric intake. My main question is, does the macro ratio change for pregnancy? Right now it is 50 carbs/30 fat/ 20 protein. Just want to make sure I'm getting the right balance of nutrients. Thanks all and have a great day!
I'm newly pregnant and excited to continue using MFP through my pregnancy to track my nutritional needs and caloric intake. My main question is, does the macro ratio change for pregnancy? Right now it is 50 carbs/30 fat/ 20 protein. Just want to make sure I'm getting the right balance of nutrients. Thanks all and have a great day!
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Replies
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Congratulations on your pregnancy! I am hoping to be in the same position come December/January
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