Want to finish what I started.
Options
![KittylizKittyliz](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
KittylizKittyliz
Posts: 7 Member
Hi everybody. I am trying to lose weight for both my health and looks. Two years ago I joined a popular weight loss organization and along with a great medical gym program, lost 40 pounds. I have been plateaued for about a year and want to get off that last 15 pounds. I am more concerned with body fat% than the weight numbers, although weight is a convenient method for tracking progress. My gym tracks fat %, BMI, etc. for me on a quarterly basis. I love that this program lets me add my own items to track under "check in". I hope trying something new will help me kick start a resurgence of a healthy lifestyle.
0
Replies
-
You have got this! I would be happy to be friends. Feel free to add me.0
-
BF% is a great way to track your progress! Wishing you the best of luck going forward0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions