Want to finish what I started.

KittylizKittyliz
KittylizKittyliz Posts: 7 Member
edited November 2024 in Introduce Yourself
Hi everybody. I am trying to lose weight for both my health and looks. Two years ago I joined a popular weight loss organization and along with a great medical gym program, lost 40 pounds. I have been plateaued for about a year and want to get off that last 15 pounds. I am more concerned with body fat% than the weight numbers, although weight is a convenient method for tracking progress. My gym tracks fat %, BMI, etc. for me on a quarterly basis. I love that this program lets me add my own items to track under "check in". I hope trying something new will help me kick start a resurgence of a healthy lifestyle.

Replies

  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    You have got this! I would be happy to be friends. Feel free to add me. :)
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    BF% is a great way to track your progress! Wishing you the best of luck going forward :)
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