Diet help but exercise is on fleek!!

Squeaky_XO
Squeaky_XO Posts: 29 Member
edited November 25 in Motivation and Support
I keep a perfect workout routine 6 times a week in the morning. Only thing is I struggle with the diet part. I currently quit being a vegetarian for health reasons. And I have up laxatives for good. But I don't know what a healthy diet is. What is moderation? When is it okay to treat yourself? Those kind of things.
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