Learning to like fruits, veggies and all over again

antoinemb

It's amazing how good and healthy after I eat a piece of fruit...and not guilty as if I would eat a whole bag or a dozen cookies...
I can still eat, but less of it...and if I eat too much of something... I just have to pay for it by exercising more..

Not that I don't like veggies, I just never eat them...i just find them boring...

Coming back to MFP is really an eye opener in terms of realizing how much I put in my mouth...and changing my whole behavior and attitude about food...knowing that I can still enjoy it...but a whole lot less...