Egg white omelette with Crunchy Peanut Butter
Options
Replies
-
I completely agree with it being easy to overeat, but what isn't?0
-
No offence. But barf.0
-
This is delicious! I've been eating this for a long time.0
-
kevinindelaware wrote: »I completely agree with it being easy to overeat, but what isn't?
It's harder to accidentally eat an extra egg than misjudge an extra tablespoon of PB. Especially PB.
It's like going to one of those Wok places where you can eat all you can fit in a bowl. I can get that thing piled high and say: it's just a bowl. PB spoons tend to get taller and taller...
0 -
-
kevinindelaware wrote: »Sabine_Stroehm wrote: »I like PB A LOT. And add it to greek yogurt and various other things. I don't think I'd like this, but that's not the point.
Help me understand it from a nutrition perspective, why is adding PB and removing egg yolks a better diet decision?
How many calories in 7 egg whites and a couple of tablespoons off PB versus, say 4 whole eggs and a bit of cheese or a bit of, say, salsa?
So, If i cut the eggs back to 4 and added cheese, I'd be approaching 400 calories give or take. Using the egg whites and crunchy PNB, and most times I only use 1TBS, I haven't even broke 200. Under 300 with both TBS. So from a calorie standpoint and a feeling full standpoint, it works for me.
I'm just curious, what is your daily calorie goal that you can't make 400 calories for a meal fit?
And I prefer savory omelettes if for no other reason I can add tons of veggies and some bulk to the meal for not a lot of calories.0 -
Remove the eggs. Add Pretzel bread and jelly. PBJ never fails.0
-
I'm definitely trying this, will add cinnamon to my egg too0
-
Even better would be using whole eggs with crunchy almond butter!!!0
-
PeachyCarol wrote: »I ... cannot imagine this flavor combo.
Have to say this does sound very unappetizing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions