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Hello

jckashnicki
jckashnicki Posts: 3 Member
edited November 2024 in Introduce Yourself
Hello my name is Christina. I joined to lose weight to feel better about my body and to gain energy to eat healthier n to know what I am eating!

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Hi Christina - Welcome and good luck :)
  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Hi Christina. A modest calorie deficit with 2-3 days of cardio and 2-3 days of weights and you be doing awesome. Feel free to add me.
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