Help for newbie please re daily calorie allowance

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lavery25
lavery25 Posts: 4 Member
in Getting Started
Hi
I just bought a Fitbit activity tracker that syns with this, I like to see how many extra calories the exercise gives me but don't want that adding to my total daily calorie allowance. Can I change settings somewhere to do this?
Thanks in advance

Replies

  • daremightythings
    daremightythings Posts: 247 Member
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    If you don't want the extra calories, don't sync the device.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    You have a couple options.
    1. Upgrade to premium and turn off the exercise calories
    2. Unlink your Fitbit and MFP accounts
    3. Ignore the extra calories and just eat your MFP goal

    Keep in mind though that your Fitbit isn't just giving you an adjustment for exercise. It's adjustment is to correct your activity level on MFP.

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