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New as of 5 min ago,, scared to do this again (always fail ) you guys need to push me

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  • craziecritter
    craziecritter Posts: 202 Member
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    You have to make up your mind if you want to do it or not and stick to it. It is not a diet it is a whole lifestyle change. We can push you in the right direction but in the end it's all up to you!!! You must log everything that you eat or drink! You can add me if you would like to.
    Sharon